Equipment for a day trip

1. Ankle-high hiking boots with vibram or similar soles. Low-cut shoes are not recommended and are only allowed if equipped with suitable soles and after evaluating the type of terrain to be covered

2. Hiking backpack with rain cover (maximum capacity 25/30 liters)

3. Weather/season-appropriate clothing – The best choice is always to dress in layers, favoring technical fabrics. Even in summer, bring an insulating middle layer (fleece or light windbreaker) and long pants to protect against sun rays, scratches, nettles, and ticks

4. Rainproof jacket suitable for the season/altitude

5. Spare shirt and socks

6. Hat, gloves, and neck warmer

7. Sunscreen (SPF 30 or higher) and lip balm

8. Sunglasses

9. Baseball cap with visor

10. Insect repellent spray

11. Personal medications – If you have any health conditions or allergies, make sure to bring all medications you might need and use in case of emergency. When booking and before starting the hike, remember to inform your guide about any relevant conditions

12. Hand sanitizer and tissues

13. Water

14. Various snacks and packed lunch when required

15. Camera/phone

16. Money and ID card

17. Trekking poles – The growing popularity of trekking poles doesn’t mean they’re necessary. However, if you have knee problems or simply feel more comfortable having them, you can bring them along